Cette petite histoire explique pourquoi il est si important de se brosser les dens avant d’aller se coucher et enseigne aux enfants les bonnes techniques. Cette aventure amusante de 2 minutes plaira aux enfants de 7 à 12 ans.

Écoutez-la

Cette petite histoire explique pourquoi il est si important de se brosser les dens avant d&rsquo;aller se coucher et enseigne aux enfants les bonnes techniques. Cette aventure amusante de 2&nbsp;minutes plaira aux enfants de 7&nbsp;&agrave;&nbsp;12&nbsp;ans.
&Eacute;coutez-la

BONNE NUIT, ET N’OUBLIE PAS DE TE BROSSER LES DENTS !

Cette mini aventure de 2 minutes est faite pour encourager les enfants de 7 à 12 ans à se brosser les dents tous les matins tout en apprenant des choses passionnantes.

Écoutez-la

Cette mini aventure de 2&nbsp;minutes est faite pour encourager les enfants de 7&nbsp;&agrave; 12&nbsp;ans &agrave; se brosser les dents tous les matins tout en apprenant des choses passionnantes.
&Eacute;coutez-la

ON SE RÉVEILLE ET ON OUVRE GRAND LA BOUCHE !

Cette petite histoire encourage les enfants de 1 à 7 ans à se brosser les dents tous les soirs tout en s’amusant. Elle ne dure que 2 minutes et guide les petits à chaque étape. C’est la façon idéale de terminer une belle journée.

Écoutez-la

Cette petite histoire encourage les enfants de 1&nbsp;&agrave; 7&nbsp;ans &agrave; se brosser les dents tous les soirs tout en s&rsquo;amusant. Elle ne dure que 2&nbsp;minutes et guide les petits &agrave; chaque &eacute;tape. C&rsquo;est la fa&ccedil;on id&eacute;ale de terminer une belle journ&eacute;e.
&Eacute;coutez-la

BONNE NUIT, PETITES DENTS !

Cette petite histoire amusante est faite pour encourager les enfants de 1 à 7 ans à se brosser les dents tous les matins pendant 2 minutes.

Écoutez-la

Cette petite histoire amusante est faite pour encourager les enfants de 1&nbsp;&agrave; 7&nbsp;ans &agrave; se brosser les dents tous les matins pendant 2&nbsp;minutes.
&Eacute;coutez-la

COUCOU SOLEIL, BROSSONS-NOUS LES DENTS !

The why and how of good tooth-brushing before bed. A fun 2-minute session for 7-12 year olds, led by Dr Jemma Hook @themummydentist

The why and how of good tooth-brushing before bed. A fun 2-minute session for 7-12 year olds, led by&nbsp;Dr Jemma Hook&nbsp;@themummydentist

NIGHT NIGHT, BRUSH RIGHT!

Dr Jemma Hook @themummydentist takes 7-12 year olds on a fun and educational 2-minute tooth-brushing adventure, teaching them the best way to brush in the morning.

Dr Jemma Hook&nbsp;@themummydentist takes 7-12 year olds on a fun and educational 2-minute tooth-brushing adventure, teaching them the best way to brush in the morning.

WAKE UP, OPEN WIDE!

Good tooth-brushing at bedtime for your 1-6 year olds. A fun 2-minute guide developed by Dr Jemma Hook @themummydentist. The best way to end the day!

Good tooth-brushing at bedtime for your 1-6 year olds. A fun 2-minute guide developed by&nbsp;Dr Jemma Hook&nbsp;@themummydentist. The best way to end the day!

NIGHT NIGHT, BRUSHING TIME!

A fun and quirky way to get your 1-6 year olds into a good 2-minute tooth-brushing routine every morning, as they brush along with Dr Jemma Hook @themummydentist

A fun and quirky way to get your 1-6 year olds into a good 2-minute tooth-brushing routine every morning, as they brush along with&nbsp;Dr Jemma Hook&nbsp;@themummydentist

HELLO SUNSHINE, LET’S GET BRUSHING!

Trailer

Steph Elswood takes you through a two minute squat workout, that you can do while brushing your teeth, to increase strength and improve circulation

Adding some strength training into your brushing routine is a simple way of making your two minutes of brushing even more valuable. Strengthening your body, as well as your mouth.

For more inspiration, find Steph on Instagram: https://www.instagram.com/healthychefsteph/

Steph Elswood takes you through a two minute squat workout, that you can do while brushing your teeth, to increase strength and improve circulation
Adding some strength training into your brushing routine is a simple way of making your two minutes of brushing even more valuable. Strengthening your body, as well as your mouth.
For more inspiration, find Steph on Instagram: https://www.instagram.com/healthychefsteph/

Squat workout with Steph Elswood

The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body & mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth.

Produced by Fresh Air Production

The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body &amp; mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth.
Produced by Fresh Air Production

2 Minutes of Zen

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