I had a chance to chat with Tod Maffin, the instigator of the Great American Invasion happening in Nanaimo this week(end).  If you haven't heard anything about this yet, this is your chance to find out!  As promised, here are all of the links Tod mentioned! nanaimoinfusion.ca  discord.gg/nanaimo farandwide.beehiiv.com See you Saturday! 

Hi! I'm Jen. Afternoon host on the Wave, lover of stand-up comedy and comedian-in-training.  I started this podcast to highlight the fabulous Canadian women in comedy, starting right here where I live, on beautiful Vancouver Island.  This episode features local comedian of 10+ years, Bobbie Williams, who will be appearing next at Sip Pub on Tuesday, April 29th!  

On the 4th edition of 'Up & Coming' we get to chat with BC's very own Jayli Wolf. -Ken

Apparently no one has heard about Badvent Calendars, but we managed to get our hands on one! Listen every week day as we open up another door and find out what the calendar has in store for us! 

On the 3rd edition of 'Up & Coming' we got a chance to chat with a very talented artist by the name of NIIVA. Make sure to listen to her big hit 'Belladonna' and enjoy. -Ken

On the 2nd edition of 'Up & Coming' we got a chance to chat with Edmonton's very own Alicia Lov. Make sure to listen to her big hit 'Headache' and enjoy this great artist. -Ken

In the 1st edition of 'Up & Coming' we got a chance to chat with a great artist based out of Montreal, Quebec. Her name is Minoe and she was kind enough to join me on our weekend show. Make sure you listen to her track 'Jealous' and enjoy. -Ken

How sweet is this story?? 

It's been over a year since her stint on American Idol, so what's she been up to? Making music of course! Today I talked to Lauren Spencer Smith about her new single "Back to Friends" and what the future holds for the talented young Vancouver Islander! 

Bahh! 

Go ahead and soak it up!

It's good for you. 

Try these out... 

Try it out!

It's more complex than 10,000!

Don't forget to turn the clocks ahead an hour!

And this is barely scratching the surface!

Sounds delicious!

The health benefits are honestly worth it!

Some moisture tips to try!

Trust me, it's worth a try!

Meet those hydration goals with these tips!

Here we go 2021!

(We do not endorse international travel at this time...)

The pandemic has made us screen fiends...

Yum!

Give it a try!

Those in-app purchases are dangerous!

Catch Wave Wellness on Wednesdays around 3:30pm!

You decide...

Weekday Mornings

Weekday Mornings

Share your ideas on our Facebook page!

After over 7 years, Dexter is returning to your tv screens for a redo of its disappointing series finale

Over 7 years after Dexter's disappointing series finale, the show is returning for 10 episodes! What show would you bring back for more episodes?

Our friend Jack told us the story of his first tattoo...and taught us why you shouldn't drink and ink

Blame it on the colder weather!

Mercury is at it again with her tricks...

Ever sent a pic/a text/a voice message that you didn't mean to send? I did the other day. I didn't realize I was recording myself and someone I know got a thirty second snippet of me singing songs to myself about how how hungry I was. All things considered, it could have been worse, but it was definitely a face-palm moment. ~Jen

Catch Wave Wellness every Wednesday around 3:30pm

Not sure these ones are worth it...

... another pandemic reality.

Frank Ney would have loved today! -Jo

Do dogs ghost each other too?

Did this artist take it too far?

Did this artist take it too far?