Rob seg1

In case you missed it! Angie got to shoot the breeze with Rob Thomas from Matchbox 20 last week and discussed their tour, new music and some fun times on the road with the band.  Listen here for part 1. 

Serena Ryder joins Wave Mornings!

Hear Serena Ryder describe her experience making her LP "The Art of Falling Apart".

How did someone pay it forward for you recently?

How sweet is this story?? 

Lauren Spencer Smith returns with new music!

It's been over a year since her stint on American Idol, so what's she been up to? Making music of course! Today I talked to Lauren Spencer Smith about her new single "Back to Friends" and what the future holds for the talented young Vancouver Islander! 

Wave Wellness - Why you should eat in season!

Shanel and Brodie

Click the link to hear about this week's amazing kid!  Today it's doting big brother brother Brodie, who, at 11 years old, already has himself a job! 🤯🤯🤯 I don't know about you, but we were definitely not gainfully employed at 11!  If you know an amazing kid let us know! Share their fantastic…

Heather and Ana

Sheila's Subway Surprise!

Ever called back an unknown number and ended up live on the radio AND with a $50 gift card? That's exactly what happened to VIU ECE instructor Sheila Grieves this morning! ~Jen and Daryl 

Maree and Peru

This week's awesome kid is Peru!  Nominated by his mom, Maree, this 12 year old "old soul" is a future conservationist in the making! Click the link to hear more <3  If you know an awesome kid then let us know about it! Drop your story in the comments or send it to us through 102.3thewave.com! If…

Ashley and Joshua

This week our nomination comes from Rosanne who took a serious tumble (sledding is dangerous people!) in February that has left her not-so-mobile for the past three months.  Lucky for her, her kids 12 year old Ashley and 8 year old Joshua came to her rescue that day and every day since! Click to l…