You got the ring. You said I do. It’s 10 days later, and now you’re slightly panicking and wondering… WHAT'S NEXT?! Fear not! This week Zuri chats with licensed Marriage + Family Therapist Mallory Wolfgramm, and her husband Stranz. They're not only sharing expert advice but their Real Couple, Real Story -- on how they make their marriage work, the worst advice they’ve ever received, and how you can create a strong foundation that is centered in love, vulnerability, and trust.




Mallory + Stranz, also open to Zuri about navigating married life as an interracial couple, and balancing their attachment styles. Lastly, they share their expert advice on how happy couples can argue better.




Stay tuned to the end of the episode, for this week’s Party Trick: Three vocab words GUARANTEED to help fix you + your partners’ communication styles!




Let us know your favorite part of the convo: @ZuriHall + @HotHappyMess.




Head over to hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on how to join our exclusive Facebook group!

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Recent episodes: if ya feel like bingeing:



ICYMI: Listen to Episode 20: Should I Get Married?! Let’s Talk ENGAGEMENT

ICYMI: Listen to Episode 12: The Best Sex Ever Episode (What You’ve Been to Shy to Ask!!)

ICYMI: Listen to Episode 10: Do You or Your Partner Have Communication, Commitment, or Trust Issues?

Go back to the beginning --- ICYMI: Listen to Episode 1: How to Be Happy




Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.



Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

You got the ring. You said I do. It’s 10 days later, and now you’re slightly panicking and wondering… WHAT'S NEXT?! Fear not! This week Zuri chats with licensed Marriage + Family Therapist <a href="https://www.instagram.com/makemarriagework/">Mallory Wolfgramm, and her husband Stranz</a>. They're not only sharing expert advice but their Real Couple, Real Story -- on how they make their marriage work, the worst advice they’ve ever received, and how you can create a strong foundation that is centered in love, vulnerability, and trust. Mallory + Stranz, also open to Zuri about navigating married life as an interracial couple, and balancing their attachment styles. Lastly, they share their expert advice on how happy couples can argue better. Stay tuned to the end of the episode, for this week’s Party Trick: Three vocab words GUARANTEED to help fix you + your partners’ communication styles! Let us know your favorite part of the convo: <a href="https://www.instagram.com/zurihall/?hl=en">@ZuriHall</a> + <a href="https://www.instagram.com/hothappymess/?hl=en">@HotHappyMess</a>. Head over to hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on how to join our exclusive Facebook group!⠀⠀ ⠀Recent episodes: if ya feel like bingeing: ICYMI: Listen to <a href="https://www.hothappymess.com/post/hhm-20-is-marriage-for-you-we-have-the-answer">Episode 20: Should I Get Married?! Let’s Talk ENGAGEMENT</a> ICYMI: Listen to <a href="https://www.hothappymess.com/post/hhm-ep-12-the-best-sex-ever">Episode 12: The Best Sex Ever Episode (What You’ve Been to Shy to Ask!!)</a>ICYMI: Listen to <a href="https://www.hothappymess.com/post/i-have-commitment-issues-attachment-styles">Episode 10: Do You or Your Partner Have Communication, Commitment, or Trust Issues?</a>Go back to the beginning --- ICYMI: Listen to <a href="https://www.hothappymess.com/post/hhm-episode-1-how-to-be-happy">Episode 1: How to Be Happy</a> Follow <a href="https://www.instagram.com/zurihall/?hl=en">@ZuriHall</a> and <a href="https://www.instagram.com/hothappymess/?hl=en">@HotHappyMess</a> on Instagram to keep the good vibes going. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)... but this show is all about the most important VIP of your life: YOU. And it’s time to own it!This podcast will help you take it all a little less seriously, and find your magic in the middle of life’s messes. No more putting off your living for tomorrow.Self-Care. Relationships. Mental Wellness. New Motherhood. Team No Kids. Career Wins (and Fails). Social Media. Real stories from real, amazing everyday women. We’re covering it all. Our North Star is ‘Happy’ and it’s not an end destination — it’s a state of being, during the entire journey of our lives. Wine (and tequila, and vodka, and whiskey… and pretty much everything else) will be spilled. The occasional f*bomb will be dropped. Laughs (and a few tears) will be shed. Messes will be made… but we’ll find our magic, in the middle of them. Together. New episodes every Monday!Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

HOT HAPPY MESS will help you find your magic, in the middle of life’s messes. Self-Care. Love. Career. It's Best Life, minus the Burnout!

Zuri Hall's Hot Happy Mess

Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)... but this show is all about the most important VIP of your life: YOU. And it’s time to own it!This podcast will help you take it all a little less seriously, and find your magic in the middle of life’s messes. No more putting off your living for tomorrow.Self-Care. Relationships. Mental Wellness. New Motherhood. Team No Kids. Career Wins (and Fails). Social Media. Real stories from real, amazing everyday women. We’re covering it all. Our North Star is ‘Happy’ and it’s not an end destination — it’s a state of being, during the entire journey of our lives. Wine (and tequila, and vodka, and whiskey… and pretty much everything else) will be spilled. The occasional f*bomb will be dropped. Laughs (and a few tears) will be shed. Messes will be made… but we’ll find our magic, in the middle of them. Together. New episodes every Wednesday! Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)... but this show is all about the most important VIP of your life: YOU. And it’s time to own it!This podcast will help you take it all a little less seriously, and find your magic in the middle of life’s messes. No more putting off your living for tomorrow.Self-Care. Relationships. Mental Wellness. New Motherhood. Team No Kids. Career Wins (and Fails). Social Media. Real stories from real, amazing everyday women. We’re covering it all. Our North Star is ‘Happy’ and it’s not an end destination — it’s a state of being, during the entire journey of our lives. Wine (and tequila, and vodka, and whiskey… and pretty much everything else) will be spilled. The occasional f*bomb will be dropped. Laughs (and a few tears) will be shed. Messes will be made… but we’ll find our magic, in the middle of them. Together. New episodes every Wednesday! Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

21: I’m Married, Now What?!, with Mallory & Stranz Wolfgramm

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/35ddc5c7-e2bf-4e03-a838-ae330068cdf9/transcript