In this week’s episode, Zuri goes one-on-one in the signature segment, Real Woman, Real Story -- with Reka Robinson a certified life coach who shares her personal story of being in an emotionally abusive toxic relationship, the steps she took to exit from that dynamic, and the life lessons she learned about being single and being worthy regardless of your relationship status. 




Next up, Zuri talks to expert Dr. Jenn Hardy about the warning signs of toxic relationships, how to spot and deal with one-sided relationships, and why people choose to stay in toxic relationships. They also discuss the merits of fixing a toxic dynamic or whether we should cut our losses and walk away, how to implement boundaries with our romantic partners and in our platonic relationships, and finally if we contribute to the toxicity without even knowing it.




Be sure to stay until the end of the episode, for the Party Trick: Zuri shares the IT book YOU need to read if you’re ready to Set Boundaries and Find Peace. Let us know your favorite part of the convo: @ZuriHall + @HotHappyMess.




Head over to hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on how to join our exclusive Facebook group!



Content Advisory: 7:56 - 38:02




Recent episodes: if ya feel like bingeing:


ICYMI: Listen to Episode 36: How To Make Friends in Your 30s
ICYMI: Listen to Episode 12: The Best Sex Ever Episode
ICYMI: Listen to Episode 9: ...How to Be Single & (Not Just Pretend to) Love It 
ICYMI: Listen to Episode 7: It's 2021! Here’s The KEY to a Happier You!
ICYMI: Listen to Episode 4: Self Love is Sexy AF
Go back to the beginning --- ICYMI: Listen to Episode 1: How to Be Happy




Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.



Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

In this week’s episode, Zuri goes one-on-one in the signature segment, Real Woman, Real Story -- with Reka Robinson a certified life coach who shares her personal story of being in an emotionally abusive toxic relationship, the steps she took to exit from that dynamic, and the life lessons she learned about being single and being worthy regardless of your relationship status.  Next up, Zuri talks to expert Dr. Jenn Hardy about the warning signs of toxic relationships, how to spot and deal with one-sided relationships, and why people choose to stay in toxic relationships. They also discuss the merits of fixing a toxic dynamic or whether we should cut our losses and walk away, how to implement boundaries with our romantic partners and in our platonic relationships, and finally if we contribute to the toxicity without even knowing it. Be sure to stay until the end of the episode, for the Party Trick: Zuri shares the IT book YOU need to read if you’re ready to Set Boundaries and Find Peace. Let us know your favorite part of the convo: <a href="https://www.instagram.com/zurihall/?hl=en">@ZuriHall</a> + <a href="https://www.instagram.com/hothappymess/?hl=en">@HotHappyMess</a>. Head over to <a href="hothappymess.com">hothappymess.com</a> for all the show notes mentioned in this episode and for ALL the deets on how to join our exclusive <a href="https://www.facebook.com/groups/hothappymesscommunity">Facebook group</a>! Content Advisory: 7:56 - 38:02 Recent episodes: if ya feel like bingeing: <ul>
<li>ICYMI: Listen to <a href="https://www.hothappymess.com/post/hhm-36-thegroupchat-newfriends-bodypositivity-relationships">Episode 36: How To Make Friends in Your 30s</a>
</li>
<li>ICYMI: Listen to <a href="https://www.hothappymess.com/post/hhm-ep-12-the-best-sex-ever">Episode 12: The Best Sex Ever Episode</a>
</li>
<li>ICYMI: Listen to <a href="https://www.hothappymess.com/post/hhm-episode-9-how-to-be-single">Episode 9: ...How to Be Single &amp; (Not Just Pretend to) Love It </a>
</li>
<li>ICYMI: Listen to <a href="https://www.hothappymess.com/post/hhm-episode-7-keys-to-a-happier-you">Episode 7: It's 2021! Here’s The KEY to a Happier You!</a>
</li>
<li>ICYMI: Listen to <a href="https://www.hothappymess.com/post/hhm-episode-3-self-love-is-sexy-af">Episode 4: Self Love is Sexy AF</a>
</li>
<li>Go back to the beginning --- ICYMI: Listen to <a href="https://www.hothappymess.com/post/hhm-episode-1-how-to-be-happy">Episode 1: How to Be Happy</a>
</li>
</ul> Follow <a href="https://www.instagram.com/zurihall/?hl=en">@ZuriHall</a> and <a href="https://www.instagram.com/hothappymess/?hl=en">@HotHappyMess</a> on Instagram to keep the good vibes going. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)... but this show is all about the most important VIP of your life: YOU. And it’s time to own it!This podcast will help you take it all a little less seriously, and find your magic in the middle of life’s messes. No more putting off your living for tomorrow.Self-Care. Relationships. Mental Wellness. New Motherhood. Team No Kids. Career Wins (and Fails). Social Media. Real stories from real, amazing everyday women. We’re covering it all. Our North Star is ‘Happy’ and it’s not an end destination — it’s a state of being, during the entire journey of our lives. Wine (and tequila, and vodka, and whiskey… and pretty much everything else) will be spilled. The occasional f*bomb will be dropped. Laughs (and a few tears) will be shed. Messes will be made… but we’ll find our magic, in the middle of them. Together. New episodes every Monday!Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

HOT HAPPY MESS will help you find your magic, in the middle of life’s messes. Self-Care. Love. Career. It's Best Life, minus the Burnout!

Zuri Hall's Hot Happy Mess

Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)... but this show is all about the most important VIP of your life: YOU. And it’s time to own it!This podcast will help you take it all a little less seriously, and find your magic in the middle of life’s messes. No more putting off your living for tomorrow.Self-Care. Relationships. Mental Wellness. New Motherhood. Team No Kids. Career Wins (and Fails). Social Media. Real stories from real, amazing everyday women. We’re covering it all. Our North Star is ‘Happy’ and it’s not an end destination — it’s a state of being, during the entire journey of our lives. Wine (and tequila, and vodka, and whiskey… and pretty much everything else) will be spilled. The occasional f*bomb will be dropped. Laughs (and a few tears) will be shed. Messes will be made… but we’ll find our magic, in the middle of them. Together. New episodes every Wednesday! Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)... but this show is all about the most important VIP of your life: YOU. And it’s time to own it!This podcast will help you take it all a little less seriously, and find your magic in the middle of life’s messes. No more putting off your living for tomorrow.Self-Care. Relationships. Mental Wellness. New Motherhood. Team No Kids. Career Wins (and Fails). Social Media. Real stories from real, amazing everyday women. We’re covering it all. Our North Star is ‘Happy’ and it’s not an end destination — it’s a state of being, during the entire journey of our lives. Wine (and tequila, and vodka, and whiskey… and pretty much everything else) will be spilled. The occasional f*bomb will be dropped. Laughs (and a few tears) will be shed. Messes will be made… but we’ll find our magic, in the middle of them. Together. New episodes every Wednesday! Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

17: Is Your Situation Toxic AF?? Here’s How to Tell (And What to Do)! | Love + Relationships

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/73460d6b-db53-465a-9f00-ae330069f356/transcript