Raise your hand, if you’ve got commitment issues or have the tendency to be passive-aggressive in your relationships. Well, we have the perfect episode for you. This week, Zuri is talking about attachment theory (her favorite topic!) with licensed mental health therapist, Alyssa ‘Lia’ Mancao, and they're digging deep into the four different attachment types, how to discover which one you are, how our childhood/young adult years shape us, and why it truly matters.

 

Next up, Z has an honest, hilarious, and very vulnerable chat with a real-life couple, who have opposite attachment styles (anxious + avoidant). Newlyweds, Ashlee + Jason open to Zuri about how they’ve navigated from anxious/avoidant styles to a secure place, and they are revealing how they got to such a happy place in their relationship. Read the Shownotes for the full list of resources + links from today’s episode.

 

ICYMI: Listen to Bonus Episode: The Craziest Single Years Sh#t We've Ever Done

ICYMI: Listen to Episode 1: How to Be Happy

Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

 

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Raise your hand, if you&rsquo;ve got commitment issues or have the tendency to be passive-aggressive in your relationships. Well, we have the perfect episode for you. This week, Zuri is talking about attachment theory (her favorite topic!) with licensed mental health therapist, <a href="http://instagram.com/alyssamariewellness">Alyssa &lsquo;Lia&rsquo; Mancao</a>, and they're digging deep into the four different attachment types, how to discover which one you are, how our childhood/young adult years shape us, and why it truly matters.
&nbsp;
Next up, Z has an honest, hilarious, and very vulnerable chat with a real-life couple, who have opposite attachment styles (anxious + avoidant). Newlyweds, <a href="https://www.youtube.com/results?search_query=raye+n+jay">Ashlee + Jason</a> open to Zuri about how they&rsquo;ve navigated from anxious/avoidant styles to a secure place, and they are revealing how they got to such a happy place in their relationship. <a href="http://www.hothappymess.com">Read the Shownotes</a> for the full list of resources + links from today&rsquo;s episode.
&nbsp;
ICYMI: Listen to Bonus Episode: <a href="https://www.hothappymess.com/post/the-craziest-single-years-shit-we-ve-ever-done-group-chat-bonus-episode">The Craziest Single Years Sh#t We've Ever Done</a>
ICYMI: Listen to Episode 1: <a href="https://www.hothappymess.com/post/hhm-episode-1-how-to-be-happy">How to Be Happy</a>
Follow<a href="https://cms.megaphone.fm/organizations/a56e69ec-efda-11e7-bbd7-c3a8c0f9b6e6/podcasts/18169cf0-2479-11eb-821d-0b248a512924/episodes/d22f4b24-3666-11eb-a45c-238e11d9156d/instagram.com/zurihall"> @ZuriHall</a> and<a href="https://cms.megaphone.fm/organizations/a56e69ec-efda-11e7-bbd7-c3a8c0f9b6e6/podcasts/18169cf0-2479-11eb-821d-0b248a512924/episodes/d22f4b24-3666-11eb-a45c-238e11d9156d/instagram.com/hothappymess"> @HotHappyMess</a> on Instagram to keep the good vibes going.
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Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)... but this show is all about the most important VIP of your life: YOU. And it’s time to own it!This podcast will help you take it all a little less seriously, and find your magic in the middle of life’s messes. No more putting off your living for tomorrow.Self-Care. Relationships. Mental Wellness. New Motherhood. Team No Kids. Career Wins (and Fails). Social Media. Real stories from real, amazing everyday women. We’re covering it all. Our North Star is ‘Happy’ and it’s not an end destination — it’s a state of being, during the entire journey of our lives. Wine (and tequila, and vodka, and whiskey… and pretty much everything else) will be spilled. The occasional f*bomb will be dropped. Laughs (and a few tears) will be shed. Messes will be made… but we’ll find our magic, in the middle of them. Together. New episodes every Monday!Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

HOT HAPPY MESS will help you find your magic, in the middle of life’s messes. Self-Care. Love. Career. It's Best Life, minus the Burnout!

Zuri Hall's Hot Happy Mess

Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)... but this show is all about the most important VIP of your life: YOU. And it’s time to own it!This podcast will help you take it all a little less seriously, and find your magic in the middle of life’s messes. No more putting off your living for tomorrow.Self-Care. Relationships. Mental Wellness. New Motherhood. Team No Kids. Career Wins (and Fails). Social Media. Real stories from real, amazing everyday women. We’re covering it all. Our North Star is ‘Happy’ and it’s not an end destination — it’s a state of being, during the entire journey of our lives. Wine (and tequila, and vodka, and whiskey… and pretty much everything else) will be spilled. The occasional f*bomb will be dropped. Laughs (and a few tears) will be shed. Messes will be made… but we’ll find our magic, in the middle of them. Together. New episodes every Wednesday! Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)... but this show is all about the most important VIP of your life: YOU. And it’s time to own it!This podcast will help you take it all a little less seriously, and find your magic in the middle of life’s messes. No more putting off your living for tomorrow.Self-Care. Relationships. Mental Wellness. New Motherhood. Team No Kids. Career Wins (and Fails). Social Media. Real stories from real, amazing everyday women. We’re covering it all. Our North Star is ‘Happy’ and it’s not an end destination — it’s a state of being, during the entire journey of our lives. Wine (and tequila, and vodka, and whiskey… and pretty much everything else) will be spilled. The occasional f*bomb will be dropped. Laughs (and a few tears) will be shed. Messes will be made… but we’ll find our magic, in the middle of them. Together. New episodes every Wednesday! Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

10: Do You or Your Partner Have Communication, Commitment or Trust Issues? This Mind-Blowing Attachment Theory WILL Help with Alyssa Mancao

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9e0413d7-29ae-48d0-baa8-ae33006c0aa3/transcript