We’re kicking things off with our Peace + Happiness series, on Hot Happy Mess! Zuri Hall is joined by relationship expert Nedra Glover Tawwab as they dive into the topic of how can we find our happy. Getting to a state of being instead of constantly chasing it. Nedra also shares 3 happiness hacks that will blow your mind (and leave you LOL).

Next, Zuri chats with her real-life best friends, in the signature segment -- The Groupchat-- where the girls get real + vulnerable -- as they confess when they first realized they weren’t happy and the steps they took to fix it. Stay tuned because these next few episodes are gonna dive into how to find your happy, protect your peace, and enjoy best life minus the burnout.

FYI:

Nedra Glover Tawwab is a licensed therapist and sought-after relationship expert. Her philosophy is that a lack of boundaries and assertiveness underlie most relationship issues, and her gift is helping people create healthy relationships with themselves and others. Nedra runs a popular Instagram account where she shares resources and tools on how to create healthy relationships and implement boundaries. https://www.nedratawwab.com/ | @nedratawwab

The Group Chat: Zuri: @zurihall | Ashlee: @ashleeraye_ | Travasha : @lifeofasassystew

HOT HAPPY MESS INSTAGRAM: https://www.instagram.com/hothappymesss

HOT HAPPY MESS SHOWNOTES: https://ww.hothappymess.com

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

We’re kicking things off with our Peace + Happiness series, on Hot Happy Mess! Zuri Hall is joined by relationship expert Nedra Glover Tawwab as they dive into the topic of how can we find our happy. Getting to a state of being instead of constantly chasing it. Nedra also shares 3 happiness hacks that will blow your mind (and leave you LOL).Next, Zuri chats with her real-life best friends, in the signature segment -- The Groupchat-- where the girls get real + vulnerable -- as they confess when they first realized they weren’t happy and the steps they took to fix it. Stay tuned because these next few episodes are gonna dive into how to find your happy, protect your peace, and enjoy best life minus the burnout.FYI:Nedra Glover Tawwab is a licensed therapist and sought-after relationship expert. Her philosophy is that a lack of boundaries and assertiveness underlie most relationship issues, and her gift is helping people create healthy relationships with themselves and others. Nedra runs a popular Instagram account where she shares resources and tools on how to create healthy relationships and implement boundaries. <a href="https://www.nedratawwab.com/">https://www.nedratawwab.com/</a> | <a href="https://www.instagram.com/nedratawwab/">@nedratawwab</a> The Group Chat: Zuri: <a href="Http://Instagram.com/zurihall">@zurihall</a> | Ashlee: <a href="https://www.instagram.com/ashleeraye_/">@ashleeraye_</a> | Travasha : <a href="https://www.instagram.com/lifeofasassystew/">@lifeofasassystew</a>HOT HAPPY MESS INSTAGRAM: <a href="https://www.instagram.com/hothappymesss">https://www.instagram.com/hothappymesss</a>HOT HAPPY MESS SHOWNOTES: <a href="https://ww.hothappymess.com">https://ww.hothappymess.com</a> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)... but this show is all about the most important VIP of your life: YOU. And it’s time to own it!This podcast will help you take it all a little less seriously, and find your magic in the middle of life’s messes. No more putting off your living for tomorrow.Self-Care. Relationships. Mental Wellness. New Motherhood. Team No Kids. Career Wins (and Fails). Social Media. Real stories from real, amazing everyday women. We’re covering it all. Our North Star is ‘Happy’ and it’s not an end destination — it’s a state of being, during the entire journey of our lives. Wine (and tequila, and vodka, and whiskey… and pretty much everything else) will be spilled. The occasional f*bomb will be dropped. Laughs (and a few tears) will be shed. Messes will be made… but we’ll find our magic, in the middle of them. Together. New episodes every Monday!Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

HOT HAPPY MESS will help you find your magic, in the middle of life’s messes. Self-Care. Love. Career. It's Best Life, minus the Burnout!

Zuri Hall's Hot Happy Mess

Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)... but this show is all about the most important VIP of your life: YOU. And it’s time to own it!This podcast will help you take it all a little less seriously, and find your magic in the middle of life’s messes. No more putting off your living for tomorrow.Self-Care. Relationships. Mental Wellness. New Motherhood. Team No Kids. Career Wins (and Fails). Social Media. Real stories from real, amazing everyday women. We’re covering it all. Our North Star is ‘Happy’ and it’s not an end destination — it’s a state of being, during the entire journey of our lives. Wine (and tequila, and vodka, and whiskey… and pretty much everything else) will be spilled. The occasional f*bomb will be dropped. Laughs (and a few tears) will be shed. Messes will be made… but we’ll find our magic, in the middle of them. Together. New episodes every Wednesday! Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)... but this show is all about the most important VIP of your life: YOU. And it’s time to own it!This podcast will help you take it all a little less seriously, and find your magic in the middle of life’s messes. No more putting off your living for tomorrow.Self-Care. Relationships. Mental Wellness. New Motherhood. Team No Kids. Career Wins (and Fails). Social Media. Real stories from real, amazing everyday women. We’re covering it all. Our North Star is ‘Happy’ and it’s not an end destination — it’s a state of being, during the entire journey of our lives. Wine (and tequila, and vodka, and whiskey… and pretty much everything else) will be spilled. The occasional f*bomb will be dropped. Laughs (and a few tears) will be shed. Messes will be made… but we’ll find our magic, in the middle of them. Together. New episodes every Wednesday! Follow @ZuriHall and @HotHappyMess on Instagram to keep the good vibes going.

Sick of constantly chasing happiness? You won’t believe how simple it can be to love your life more — like, ASAP!

1: How to Be Happy (But Also WTF Do I Know) with Nedra Glover Tawwab

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/973010ce-76b5-40f3-8026-ae33006e8b63/transcript

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