In this episode of Your Health, Your Wealth, Dr. Patton examines how thoughts and habits shape the brain’s wiring and, ultimately, overall well-being. Through relatable examples, he highlights how stress and distraction interfere with memory and decision-making, while emphasizing the importance of cultivating habits that foster positivity and optimism.

Dr. Patton also provides practical strategies to strengthen mindset, enhance resilience, and promote long-term health.

Schedule an appointment with Dr. Patton HERE.

Subscribe to Your Health, Your Wealth on Apple Podcasts, Spotify, and wherever you get your favorite podcasts. 

Key Takeaways


Thoughts and habits directly influence well-being and health outcomes.


Stress and distraction interfere with clear thinking and memory.


Optimism and positivity support recovery, resilience, and overall health.


Mindfulness practices can reset the mind and reduce negative thought patterns.


Surrounding yourself with positive influences strengthens mental resilience.

Timestamped Overview


00:00 The Power of Thoughts and Habits


09:16 The Impact of Stress and Distraction


19:44 Rewiring the Brain for Positivity


24:12 Optimism’s Role in Health and Recovery


33:06 Practical Strategies for a Positive Mindset

In this episode of&nbsp;Your Health, Your Wealth, Dr. Patton examines how thoughts and habits shape the brain&rsquo;s wiring and, ultimately, overall well-being. Through relatable examples, he highlights how stress and distraction interfere with memory and decision-making, while emphasizing the importance of cultivating habits that foster positivity and optimism.
Dr. Patton also provides practical strategies to strengthen mindset, enhance resilience, and promote long-term health.
Schedule an appointment with Dr. Patton <a href="https://www.eddiepattonmd.com/">HERE</a>.
Subscribe to Your Health, Your Wealth on <a href="https://podcasts.apple.com/us/podcast/your-health-your-wealth/id1753618933">Apple Podcasts</a>, <a href="https://open.spotify.com/show/5Kt5d56fOGpaPnn2PmwPb2?si=c6f20d1320484e33">Spotify</a>, and wherever you get your favorite podcasts.&nbsp;
Key Takeaways
<ul>
<li>
Thoughts and habits directly influence well-being and health outcomes.
</li>
<li>
Stress and distraction interfere with clear thinking and memory.
</li>
<li>
Optimism and positivity support recovery, resilience, and overall health.
</li>
<li>
Mindfulness practices can reset the mind and reduce negative thought patterns.
</li>
<li>
Surrounding yourself with positive influences strengthens mental resilience.
</li>
</ul>
Timestamped Overview
<ul>
<li>
00:00 The Power of Thoughts and Habits
</li>
<li>
09:16 The Impact of Stress and Distraction
</li>
<li>
19:44 Rewiring the Brain for Positivity
</li>
<li>
24:12 Optimism&rsquo;s Role in Health and Recovery
</li>
<li>
33:06 Practical Strategies for a Positive Mindset
</li>
</ul>

In Your Health, Your Wealth, renowned neurologist Dr. Eddie Patton exposes the hidden forces driving up medical costs for millions of Americans. From the fragmented healthcare infrastructure to hospital billing practices and pharmaceutical pricing, Dr. Patton provides an exhaustive examination of why the U.S. spends significantly more on healthcare than other nations.

"The US healthcare system emphasizes autonomy and choice for patients,” said Dr. Patton during episode one. "Accessibility is a key term that will be important in healthcare as we move forward." 

Dr. Eddie Patton is a recipient of Texas Monthly Magazine's SuperDoctors®, Houstonia Magazine's Top Doctors awards, and was appointed by Texas Governor Greg Abbott to the Texas Council on Alzheimer's Disease and Related Disorders. These accolades, along with his decades of experience, make him the ideal host for a podcast like this.

The podcast is a must-listen for anyone grappling with skyrocketing premiums, outrageous medical bills, or lack of access to quality care. Dr. Patton encourages listeners to "Increase your mindset, health set, and heart set as it pertains to your health and the healthcare system.”

In Your Health, Your Wealth, renowned neurologist Dr. Eddie Patton exposes the hidden forces driving up medical costs for millions of Americans. From the fragmented healthcare infrastructure to hospital billing practices and pharmaceutical pricing, Dr. Patton provides an exhaustive examination of why the U.S. spends significantly more on healthcare than other nations.
"The US healthcare system emphasizes autonomy and choice for patients,” said Dr. Patton during episode one. "Accessibility is a key term that will be important in healthcare as we move forward." 
Dr. Eddie Patton is a recipient of Texas Monthly Magazine's SuperDoctors®, Houstonia Magazine's Top Doctors awards, and was appointed by Texas Governor Greg Abbott to the Texas Council on Alzheimer's Disease and Related Disorders. These accolades, along with his decades of experience, make him the ideal host for a podcast like this.
The podcast is a must-listen for anyone grappling with skyrocketing premiums, outrageous medical bills, or lack of access to quality care. Dr. Patton encourages listeners to "Increase your mindset, health set, and heart set as it pertains to your health and the healthcare system.”

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