The prescription is not the whole plan.

Dr. Eddie Patton welcomes nutrition expert Heidi Skolnik, author of Your GLP-1 Plan: What Your Doctor Didn’t Tell You About How to Eat, Move, and Thrive on Weight Loss Medications. They discuss practical nutrition habits, protecting muscle, strength training, and access barriers—and why success on GLP-1 medications means more than a smaller number on the scale.

Learn more about Heidi: https://www.heidiskolnik.com/

Order Your GLP-1 Game Plan: https://www.heidiskolnik.com/your-glp-1-game-plan/

Schedule an appointment with Dr. Patton HERE.

Subscribe to Your Health, Your Wealth on Apple Podcasts, Spotify, and wherever you get your favorite podcasts. 

Key Takeaways

1. Eating less does not automatically mean eating well. Heidi’s CBA approach—consistency, balance, and adequacy—focuses on regular meals, varied nutrients, and enough nourishment even when your appetite is reduced.

2. Protecting muscle belongs in your treatment plan. Adequate protein and resistance training work together to support strength, mobility, and independence during weight loss.

3. Your goals deserve to go beyond the scale. Better blood sugar control, easier movement, and the strength to enjoy everyday life offer meaningful ways to measure progress.

4. Ongoing medical support matters, especially if you have almost no appetite or struggle to eat enough. Discuss symptoms, nutrition, and dosing with your care team rather than changing treatment on your own.

5. Long-term treatment deserves a long-term conversation. Discuss medication costs, access, and what may happen if treatment stops—and remember that your weight does not determine your worth.

The prescription is not the whole plan.
Dr. Eddie Patton welcomes nutrition expert Heidi Skolnik, author of Your GLP-1 Plan: What Your Doctor Didn&rsquo;t Tell You About How to Eat, Move, and Thrive on Weight Loss Medications. They discuss practical nutrition habits, protecting muscle, strength training, and access barriers&mdash;and why success on GLP-1 medications means more than a smaller number on the scale.
Learn more about Heidi: <a href="https://www.heidiskolnik.com/">https://www.heidiskolnik.com/</a>
Order Your GLP-1 Game Plan: https://www.heidiskolnik.com/your-glp-1-game-plan/
Schedule an appointment with Dr. Patton&nbsp;<a href="https://www.eddiepattonmd.com/">HERE</a>.
Subscribe to Your Health, Your Wealth on <a href="https://podcasts.apple.com/us/podcast/your-health-your-wealth/id1753618933">Apple Podcasts</a>, <a href="https://open.spotify.com/show/5Kt5d56fOGpaPnn2PmwPb2?si=c6f20d1320484e33">Spotify</a>, and wherever you get your favorite podcasts.&nbsp;
Key Takeaways
1. Eating less does not automatically mean eating well. Heidi&rsquo;s CBA approach&mdash;consistency, balance, and adequacy&mdash;focuses on regular meals, varied nutrients, and enough nourishment even when your appetite is reduced.
2. Protecting muscle belongs in your treatment plan. Adequate protein and resistance training work together to support strength, mobility, and independence during weight loss.
3. Your goals deserve to go beyond the scale. Better blood sugar control, easier movement, and the strength to enjoy everyday life offer meaningful ways to measure progress.
4. Ongoing medical support matters, especially if you have almost no appetite or struggle to eat enough. Discuss symptoms, nutrition, and dosing with your care team rather than changing treatment on your own.
5. Long-term treatment deserves a long-term conversation. Discuss medication costs, access, and what may happen if treatment stops&mdash;and remember that your weight does not determine your worth.

In Your Health, Your Wealth, renowned neurologist Dr. Eddie Patton exposes the hidden forces driving up medical costs for millions of Americans. From the fragmented healthcare infrastructure to hospital billing practices and pharmaceutical pricing, Dr. Patton provides an exhaustive examination of why the U.S. spends significantly more on healthcare than other nations.

"The US healthcare system emphasizes autonomy and choice for patients,” said Dr. Patton during episode one. "Accessibility is a key term that will be important in healthcare as we move forward." 

Dr. Eddie Patton is a recipient of Texas Monthly Magazine's SuperDoctors®, Houstonia Magazine's Top Doctors awards, and was appointed by Texas Governor Greg Abbott to the Texas Council on Alzheimer's Disease and Related Disorders. These accolades, along with his decades of experience, make him the ideal host for a podcast like this.

The podcast is a must-listen for anyone grappling with skyrocketing premiums, outrageous medical bills, or lack of access to quality care. Dr. Patton encourages listeners to "Increase your mindset, health set, and heart set as it pertains to your health and the healthcare system.”

In Your Health, Your Wealth, renowned neurologist Dr. Eddie Patton exposes the hidden forces driving up medical costs for millions of Americans. From the fragmented healthcare infrastructure to hospital billing practices and pharmaceutical pricing, Dr. Patton provides an exhaustive examination of why the U.S. spends significantly more on healthcare than other nations.
"The US healthcare system emphasizes autonomy and choice for patients,” said Dr. Patton during episode one. "Accessibility is a key term that will be important in healthcare as we move forward." 
Dr. Eddie Patton is a recipient of Texas Monthly Magazine's SuperDoctors®, Houstonia Magazine's Top Doctors awards, and was appointed by Texas Governor Greg Abbott to the Texas Council on Alzheimer's Disease and Related Disorders. These accolades, along with his decades of experience, make him the ideal host for a podcast like this.
The podcast is a must-listen for anyone grappling with skyrocketing premiums, outrageous medical bills, or lack of access to quality care. Dr. Patton encourages listeners to "Increase your mindset, health set, and heart set as it pertains to your health and the healthcare system.”