When money is tight, self-care can feel like a luxury we can’t afford. And if you do have disposable income to spare, there is judgment on self care that can lead to guilt every time we do something in the name of taking care of ourselves.

In this episode of Your Two Cents, we’re flipping the script on self-care and showing you how to prioritize your well-being without breaking the bank. 

Alicia Mccarvell and Sylvia Beirnes have brought together a powerhouse panel of experts: Nitasha Goel from The Cure Skincare, Matt Benvie from Evolve Fitness, and Lindsay McMullen from Habit Vintage to turn self-care on its head.

They’ll share their top tips for making self-care accessible and affordable, proving that you can nourish your mind, body, and soul, no matter your financial situation. 

Get ready to embrace guilt-free self-care and learn how to invest in yourself regardless of your income level.

Your Two Cents - The Podcast is proudly made by by coastal in partnership with Credit Unions and iHeart Radio.

There is so much more where this came from! Visit www.honestmoney.ca .

When money is tight, self-care can feel like a luxury we can&rsquo;t afford. And if you do have disposable income to spare, there is judgment on self care that can lead to guilt every time we do something in the name of taking care of ourselves.
In this episode of Your Two Cents, we&rsquo;re flipping the script on self-care and showing you how to prioritize your well-being without breaking the bank.&nbsp;
Alicia Mccarvell and Sylvia Beirnes have brought together a powerhouse panel of experts: Nitasha Goel from The Cure Skincare, Matt Benvie from Evolve Fitness, and Lindsay McMullen from Habit Vintage to turn self-care on its head.
They&rsquo;ll share their top tips for making self-care accessible and affordable, proving that you can nourish your mind, body, and soul, no matter your financial situation.&nbsp;
Get ready to embrace guilt-free self-care and learn how to invest in yourself regardless of your income level.
Your Two Cents - The Podcast is proudly made by by coastal in partnership with Credit Unions and iHeart Radio.
There is so much more where this came from! Visit <a href="http://www.honestmoney.ca">www.honestmoney.ca</a> .

Sylvia Beirnes and Alicia Mccarvell host Your Two Cents - The Podcast. 

There are so many questions when it comes to money and most of them feel super gross to talk about. Your Two Cents - The Podcast brings real people together for real conversations about money. From buying a house, to getting out of debt, to having great hair on a budget, we'll cover it all with our inspiring, savvy guests. 

Your Two Cents - The Podcast is proudly made by by coastal in partnership with Credit Unions.