This meditation is about worry, why we do it, what it does for us and how we can change its presence in our lives. Your morning mantra: Don’t worry, choose happy.

<p>This meditation is about worry, why we do it, what it does for us and how we can change its presence in our lives. Your morning mantra: Don&rsquo;t worry, choose happy.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>