Today’s meditation explores fawn response behaviour and how we can act differently if the behaviour is not needed to keep us safe and secure. Your morning mantra: What is being asked of me?

 If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

Today’s meditation explores fawn response behaviour and how we can act differently if the behaviour is not needed to keep us safe and secure. Your morning mantra: What is being asked of me?
 If you would like to hear more from Jennifer, check out her longer length meditations on Insight Timer or you can book a personal coaching session by contacting her at livinglitup@gmail.com

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.