Today’s meditation is a reminder that holding on too tight to situations can cause us pain. Letting go and allowing can actually bring peace and solutions. Your morning mantra: Today I loosen my grip.

<p>Today&rsquo;s meditation is a reminder that holding on too tight to situations can cause us pain. Letting go and allowing can actually bring peace and solutions. Your morning mantra: Today I loosen my grip.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>