Today’s meditation is about taking the time to tune in to our magnificent bodies and how much they do for us in every moment, from the cells, to the muscles to our beating Hearts. Today, we acknowledge the gift of our bodies. Your morning mantra: Today I give thanks for my body

<p>Today&rsquo;s meditation is about taking the time to tune in to our magnificent bodies and how much they do for us in every moment, from the cells, to the muscles to our beating Hearts. Today, we acknowledge the gift of our bodies. Your morning mantra: Today I give thanks for my body</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>