A smile. A warm word. A simple gesture. The smallest acts of kindness can leave a lasting impression on someone's day — and often on our own. Today's meditation explores the quiet power of paying it forward and the connection that grows when we give without expecting anything in return.

Your Morning Mantra: I share kindness freely and brighten the day of others.

Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.

A smile. A warm word. A simple gesture. The smallest acts of kindness can leave a lasting impression on someone's day &mdash; and often on our own. Today's meditation explores the quiet power of paying it forward and the connection that grows when we give without expecting anything in return.
Your Morning Mantra: I share kindness freely and brighten the day of others.
<a href="https://www.instagram.com/your_morning_mantra/">Follow us on Instagram</a> Follow <a href="https://www.instagram.com/katiemattin?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==">@katiemattin</a> on Instagram, Facebook or TikTok.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

The Ripple Effect of a Small Kind Act

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/31bfdc6f-ea97-4b0f-9886-b460003c543d/transcript