This meditation is about meeting worry and stress where they are and understanding the meaning behind it.  Your morning mantra: I care about this

<p>This meditation is about meeting worry and stress where they are and understanding the meaning behind it.&nbsp; Your morning mantra: I care about this</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>