Sometimes we behave in a way we would chose not to. Today’s meditation is an exploration to why we behave this way and how we can prevent and change this.  Your morning mantra: I am consistent with self-care.

<p>Sometimes we behave in a way we would chose not to. Today&rsquo;s meditation is an exploration to why we behave this way and how we can prevent and change this.&nbsp; Your morning mantra: I am consistent with self-care.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>