Self-care is about sustenance, not necessarily indulgence. Today’s meditation is about self-care without the high price tags. Your morning mantra: Self-care comes easy to me.

<p>Self-care is about sustenance, not necessarily indulgence. Today’s meditation is about self-care without the high price tags. Your morning mantra: Self-care comes easy to me.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>