This meditation is about setting aside a day or a couple hours one day for reflecting on the past week, committing to rest and rejuvenation and resetting for next week. Your morning mantra: I rest, reflect and reset

<p>This meditation is about setting aside a day or a couple hours one day for reflecting on the past week, committing to rest and rejuvenation and resetting for next week. Your morning mantra: I rest, reflect and reset</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>