This is a companion podcast for this morning's mantra.

The past has already happened. The future hasn't arrived yet. Today's meditation draws on the quiet wisdom of living fully in the present — and the freedom that comes when we stop trying to control what's ahead.

Your Morning Mantra: I stay present and meet life one moment at a time.

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This is a companion podcast for this morning's mantra.
The past has already happened. The future hasn't arrived yet. Today's meditation draws on the quiet wisdom of living fully in the present &mdash; and the freedom that comes when we stop trying to control what's ahead.
Your Morning Mantra: I stay present and meet life one moment at a time.
<a href="https://www.instagram.com/your_morning_mantra/">Follow us on Instagram</a> Follow <a href="https://www.instagram.com/katiemattin?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==">@katiemattin</a> on Instagram, Facebook or TikTok.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

Reflection - One Moment at a Time

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ccb0f8cc-ff03-49b5-b18d-b459000fc8cc/transcript