Today’s meditation is about when you lose motivation and let it all go. These times happen. Life is about balance. Keeping track and accountable can be tiring and it’s ok to take breaks or completely start in a new direction. Your morning mantra: I give myself permission to stop and start again.

<p>Today&rsquo;s meditation is about when you lose motivation and let it all go. These times happen. Life is about balance. Keeping track and accountable can be tiring and it&rsquo;s ok to take breaks or completely start in a new direction. Your morning mantra: I give myself permission to stop and start again.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>