This is an invitation to be mindful while drinking alcohol this month.  Bringing your awareness to the effects after each sip and drink, ensuring you are having fun and experiencing joy. Your morning mantra: I practice mindfulness as I drink.

<p>This is an invitation to be mindful while drinking alcohol this month.&nbsp; Bringing your awareness to the effects after each sip and drink, ensuring you are having fun and experiencing joy. Your morning mantra: I practice mindfulness as I drink.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>