Today’s meditation focuses on the intention of having a meditation practice. We tune into the purpose of Meditation and allow ourselves to relax into our weekend. Your morning mantra: Meditation calms my mind and body.

<p>Today&rsquo;s meditation focuses on the intention of having a meditation practice. We tune into the purpose of Meditation and allow ourselves to relax into our weekend. Your morning mantra: Meditation calms my mind and body.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>