Change is inevitable - resisting it creates suffering. Whether it's children growing up, changing careers, ageing or unexpected life events, this meditation is about learning to welcome change instead of fearing it.

Your Morning Mantra: I welcome change with an open heart.

Change is inevitable - resisting it creates suffering. Whether it's children growing up, changing careers, ageing or unexpected life events, this meditation is about learning to welcome change instead of fearing it.
Your Morning Mantra:&nbsp;I welcome change with an open heart.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

I Welcome Change With an Open Heart

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/6d6da858-c922-4b4e-a80c-b4a0001d93f7/transcript