Today’s meditation explores our words, conversations, and stories. When we check in with what we are saying we can reflect on how this affects our relationships and lives. Your morning mantra: I watch what I say.

<p>Today&rsquo;s meditation explores our words, conversations, and stories. When we check in with what we are saying we can reflect on how this affects our relationships and lives. Your morning mantra: I watch what I say.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>