Today’s meditation helps us to tune into the power we have to get out of our own heads and get outside. Walking can open us up to solutions and creativity. Your morning mantra: I walk to clear my mind. 

<p>Today&rsquo;s meditation helps us to tune into the power we have to get out of our own heads and get outside. Walking can open us up to solutions and creativity. Your morning mantra: I walk to clear my mind.&nbsp;</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>