Even when life feels loud and uncertain, peace is still available within us. Today’s meditation explores inner calm as a steady guide—one that exists beyond pressure, chaos, or external noise. This practice invites trust, stillness, and the quiet knowing that all will be well.

Your Morning Mantra: I trust the peace that guides my path

Jennifer Cray is a life coach, meditation teacher, and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practice with her on Insight Timer.

Insight Timer

Even when life feels loud and uncertain, peace is still available within us. Today&rsquo;s meditation explores inner calm as a steady guide&mdash;one that exists beyond pressure, chaos, or external noise. This practice invites trust, stillness, and the quiet knowing that all will be well.
Your Morning Mantra: I trust the peace that guides my path
Jennifer Cray is a life coach, meditation teacher, and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practice with her on Insight Timer.
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A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane. 
 
Deepen your meditation practices with Jennifer on Insight Timer

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane.&nbsp; &nbsp; Deepen your meditation practices with Jennifer on <a href="https://insig.ht/lPqP7YmARTb?utm_source=copy_link&amp;utm_medium=live_stream_share">Insight Timer</a>

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives.  Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.

Your Morning Mantra

I Trust the Peace That Guides My Path

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/0611e8ef-2a03-466f-a83c-b3e9001cb984/transcript