Most people would never speak to a friend the way they speak to themselves. This meditation explores replacing self criticism with self compassion and becoming your own greatest supporter.

Your Morning Mantra: I speak to myself with compassion.

Most people would never speak to a friend the way they speak to themselves. This meditation explores replacing self criticism with self compassion and becoming your own greatest supporter.
Your Morning Mantra:&nbsp;I speak to myself with compassion.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

I Speak to Myself With Compassion

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/eb4d938b-066e-4f9d-9d4a-b4a0001c8e9d/transcript