We cannot stop our thoughts. Today’s meditation is about seeing our thoughts as leaves floating down a stream. leaf by leaf, thought by thought. Your morning mantra: I see my thoughts as leaves gently floating down a stream.

<p>We cannot stop our thoughts. Today&rsquo;s meditation is about seeing our thoughts as leaves floating down a stream. leaf by leaf, thought by thought. Your morning mantra: I see my thoughts as leaves gently floating down a stream.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>