Morning 1

Protecting your peace is not selfish. Today’s meditation is a reminder that you are allowed to set boundaries, say no, step away from draining situations and choose what supports your wellbeing without feeling guilty.

<p>Protecting your peace is not selfish. Today&rsquo;s meditation is a reminder that you are allowed to set boundaries, say no, step away from draining situations and choose what supports your wellbeing without feeling guilty.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>

Your Morning Mantra

I Protect My Peace Without Feeling Guilty

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/00b67832-a8ae-4d2e-9416-b485002ca296/transcript