Sometimes we add unnecessary pressure and expectations to things that could be simple. Today’s meditation encourages you to recognise when you're overcomplicating life, let go of perfectionism and give yourself permission to choose the easier way.

<p>Sometimes we add unnecessary pressure and expectations to things that could be simple. Today&rsquo;s meditation encourages you to recognise when you're overcomplicating life, let go of perfectionism and give yourself permission to choose the easier way.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>

Your Morning Mantra

I Notice When I’m Making Life Harder Than It Needs to Be

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a4166497-e89f-48d4-915e-b4e4008cb044/transcript