Today’s meditation is about preparing for blow-ups. We can prepare ourselves for situations where we are prone to losing control to achieve better outcomes. Your morning mantra: I meet this with kindness and love

<p>Today&rsquo;s meditation is about preparing for blow-ups. We can prepare ourselves for situations where we are prone to losing control to achieve better outcomes. Your morning mantra: I meet this with kindness and love</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>