Today’s meditation is an invitation to pay attention to the promises we make to ourselves and others, and how keeping small promises builds trust. Your morning mantra: I keep the promises I make to myself

<p>Today&rsquo;s meditation is an invitation to pay attention to the promises we make to ourselves and others, and how keeping small promises builds trust. Your morning mantra: I keep the promises I make to myself</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>