Not every mood, reaction or change in someone’s behaviour is about you. Today’s meditation is about stepping away from assumptions, giving others space to have their own emotions and letting go of the need to take responsibility for how everyone feels.

<p>Not every mood, reaction or change in someone&rsquo;s behaviour is about you. Today&rsquo;s meditation is about stepping away from assumptions, giving others space to have their own emotions and letting go of the need to take responsibility for how everyone feels.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>

Your Morning Mantra

I Don’t Need to Take Everything Personally

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/435cdb2e-d9cd-4568-9a65-b4d0005d544c/transcript