Morning 1

Being busy has become a badge of honour for many of us. But is busyness actually helping us live well? Today's meditation invites you to slow down, be present and remember that your value isn't determined by how much you do.

<p>Being busy has become a badge of honour for many of us. But is busyness actually helping us live well? Today's meditation invites you to slow down, be present and remember that your value isn't determined by how much you do.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>

Your Morning Mantra

I Choose Presence Over Constant Busyness

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/2523c6f4-fc50-4626-8ae8-b467002d5416/transcript