Missing a person, place or chapter of your life doesn’t necessarily mean you should return to it. Today’s meditation explores the difference between nostalgia and wanting something back, allowing you to honour the past while continuing to move forward.

<p>Missing a person, place or chapter of your life doesn&rsquo;t necessarily mean you should return to it. Today&rsquo;s meditation explores the difference between nostalgia and wanting something back, allowing you to honour the past while continuing to move forward.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>

Your Morning Mantra

I Can Miss Something Without Wanting It Back

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/169700e8-11ff-4cda-bce7-b4c40088b030/transcript