Today’s meditation explores an excerpt about fearing death from Pema Chodron’s book Falling Apart. What she teaches us, inspires us to is, is to feel alive in each moment. Your morning mantra: I am fully awake and alive.

<p>Today&rsquo;s meditation explores an excerpt about fearing death from Pema Chodron&rsquo;s book Falling Apart. What she teaches us, inspires us to is, is to feel alive in each moment. Your morning mantra: I am fully awake and alive.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>