Today’s meditation explores the dichotomies within. We will experience harmony when we are skilled at accepting both at the same time. Your morning mantra: I am darkness and I am lightness.

<p>Today’s meditation explores the dichotomies within. We will experience harmony when we are skilled at accepting both at the same time. Your morning mantra: I am darkness and I am lightness.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>