Today’s meditation is about our sixth sense, proprioception.  Proprioception is our ability to know where we are in time, space, and position in relation to our environment. Your morning mantra: I am body aware

<p>Today&rsquo;s meditation is about our sixth sense, proprioception.&nbsp; Proprioception is our ability to know where we are in time, space, and position in relation to our environment. Your morning mantra: I am body aware</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>