When we feel loving to ourselves, then we can love others effortlessly. This meditation develops self-compassion. Your morning mantra: I am beautiful 

<p>When we feel loving to ourselves, then we can love others effortlessly. This meditation develops self-compassion. Your morning mantra: I am beautiful </p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>