In Today’s meditation, we pay attention to our body language and how a simple shift in stance can change our whole life. Based on the research of Amy Cuddy and the Superhero pose. Your morning mantra: Head up, wings out.

<p>In Today&rsquo;s meditation, we pay attention to our body language and how a simple shift in stance can change our whole life. Based on the research of Amy Cuddy and the Superhero pose. Your morning mantra: Head up, wings out.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>