Find stillness and presence as you root yourself in the now. Through this meditation, you’ll connect with the earth’s stability, bringing mindfulness and awareness into your day.

<p>Find stillness and presence as you root yourself in the now. Through this meditation, you&rsquo;ll connect with the earth&rsquo;s stability, bringing mindfulness and awareness into your day.</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>

Your Morning Mantra

Grounding in the Present Moment

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/7243c050-96f9-4c62-9f43-b2800048b689/transcript