Today’s meditation explores gratitude and thankfulness. Gratitude is deeper than thankfulness leading to higher happiness and less depression. Your morning mantra: Gratitude is an action

<p>Today&rsquo;s meditation explores gratitude and thankfulness. Gratitude is deeper than thankfulness leading to higher happiness and less depression. Your morning mantra: Gratitude is an action</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>