Find peace in the ebb and flow of life’s experiences.

Life is a balance of highs and lows, light and shadow. This meditation helps you accept and appreciate both, guiding you to see the beauty in contrast and the lessons in every moment.

Find peace in the ebb and flow of life&rsquo;s experiences.
Life is a balance of highs and lows, light and shadow. This meditation helps you accept and appreciate both, guiding you to see the beauty in contrast and the lessons in every moment.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

Embracing Life’s Contrasts

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/49a175bd-c206-4f15-96c9-b2a4002a2d36/transcript