This meditation encourages you to use your spare time wisely, specifically around 8pm which is a most popular time to scroll through social media. Your morning mantra: My spare time is spent doing nourishing, loving and inspiring things

<p>This meditation encourages you to use your spare time wisely, specifically around 8pm which is a most popular time to scroll through social media. Your morning mantra: My spare time is spent doing nourishing, loving and inspiring things</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>