Love begins with seeing things as they truly are. Today’s meditation invites you to soften into presence, release judgment, and recognise how acceptance becomes the foundation for deeper connection — with yourself and with others.

Your Morning Mantra: I accept what is, so love can enter

Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.

Insight Timer

Love begins with seeing things as they truly are. Today&rsquo;s meditation invites you to soften into presence, release judgment, and recognise how acceptance becomes the foundation for deeper connection &mdash; with yourself and with others.
Your Morning Mantra: I accept what is, so love can enter
Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.
<a href="https://insighttimer.com/livinglitup?utm_source=copy_link&amp;utm_medium=live_stream_share&amp;_branch_match_id=1363747693135496007&amp;utm_campaign=web-share&amp;_branch_referrer=H4sIAAAAAAAAAxXJQQrCMBAF0Nt0aZaCEER6gSJuXA1t%2FTaDmaTOTCpuPHvxbV9yX%2B0UAhfj5ZA85OE9HO9yud6mc3MhwYObxMwbyFwxClkaFd0%2FrTadEee6filzeXU%2FxROqXBaatH4MGvukVbADo%2Bg4%2BGgAAAA%3D">Insight Timer</a>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Your Morning Mantra

Acceptance Opens the Door to Love

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f455033b-fbe9-475a-89b8-b3a3001db9ce/transcript