You can use your tongue for proactive health, to avoid braces and relieve tension and pain. Your morning mantra: My tongue rests on the roof of my mouth

<p>You can use your tongue for proactive health, to avoid braces and relieve tension and pain. Your morning mantra: My tongue rests on the roof of my mouth</p>

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

<p>A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.</p>