Iron & Wine sounds like a band but, in fact, there is just one man behind the music: a soft spoken, North Carolina singer songwriter named Sam Beam. Sam is the ideal conversation partner: he laughs generously and speaks with a warm southern drawl. He also happens to have excellent taste in food and drink.

A true southern boy, Sam wants a stack of tomato sandwiches for his last meal. Just ripe, summer heirlooms, squishy white bread and mayonnaise. A simple summer snack so sacred in North Carolina, locals get good and riled up at the mere mention of adding bacon or lettuce to the mix. We called upon a couple North Carolina culinary queens to talk about the do's and don'ts of the tomato sandwich: veteran food journalist Kathleen Purvis and chef, restaurateur and cookbook author, Vivian Howard. And sticking with the southern theme, food historian Robert Moss joins the show to tell the true history of the boiled peanut.

Lucky for us, tomatoes are still hanging heavy on the vines, because you'll be hankering for a tomato sandwich by the end of this episode.

Iron & Wine has a new album out, the latest collaboration with the band Calexico. Buy the album and check out their current tour here.

Make sure you're subscribed to the podcast and follow host Rachel Belle on Instagram!

See omnystudio.com/listener for privacy information.

Iron &amp; Wine sounds like a band but, in fact, there is just one man behind the music: a soft spoken, North Carolina singer songwriter named Sam Beam. Sam is the ideal conversation partner: he laughs generously and speaks with a warm southern drawl. He also happens to have excellent taste in food and drink. A true southern boy, Sam wants a stack of tomato sandwiches for his last meal. Just ripe, summer heirlooms, squishy white bread and mayonnaise. A simple summer snack so sacred in North Carolina, locals get good and riled up at the mere mention of adding bacon or lettuce to the mix. We called upon a couple North Carolina culinary queens to talk about the do's and don'ts of the tomato sandwich: veteran food journalist <a href="https://kathleenpurvis.com/about/">Kathleen Purvis</a> and chef, restaurateur and cookbook author, <a href="https://www.vivianhoward.com/">Vivian Howard</a>. And sticking with the southern theme, food historian <a href="https://www.southernliving.com/authors/robert_moss">Robert Moss</a> joins the show to tell the true history of the boiled peanut. Lucky for us, tomatoes are still hanging heavy on the vines, because you'll be hankering for a tomato sandwich by the end of this episode. Iron &amp; Wine has a new album out, the latest collaboration with the band Calexico. Buy the album and check out their current tour <a href="http://ironandwine.com/">here</a>. Make sure you're subscribed to the podcast and follow host Rachel Belle on <a href="https://www.instagram.com/yourlastmealpodcast/?hl=en">Instagram</a>!See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

YOUR LAST MEAL is a James Beard Award finalist for Best Podcast hosted by National Edward R. Murrow award-winning reporter Rachel Belle. Each episode Rachel asks a celebrity (Jewel, Isaac Mizrahi, John Waters, Neil deGrasse Tyson, Danny Trejo, etc) what they would choose to eat for their last meal. Then she consults with chefs and culinary anthropologists, ice cream scientists and hungry astronauts to uncover the history, science and culture of these dishes.

YOUR LAST MEAL is a James Beard Award finalist for Best Podcast hosted by National Edward R. Murrow award-winning reporter Rachel Belle. Each episode Rachel asks a celebrity (Jewel, Isaac Mizrahi, John Waters, Neil deGrasse Tyson, Danny Trejo, etc) what they would choose to eat for their last meal. Then she consults with chefs and culinary anthropologists, ice cream scientists and hungry astronauts to uncover the history, science and culture of these dishes.

Your Last Meal with Rachel Belle

YOUR LAST MEAL is a James Beard Award finalist for best podcast hosted by National Edward R. Murrow award-winning reporter Rachel Belle. Each episode Rachel asks a celebrity (Jewel, Isaac Mizrahi, John Waters, Neil deGrasse Tyson, Danny Trejo, etc) what they would choose to eat for their last meal. Then she consults with chefs and culinary anthropologists, ice cream scientists and hungry astronauts to uncover the history, science and culture of these dishes. 

YOUR LAST MEAL is a James Beard Award finalist for best podcast hosted by National Edward R. Murrow award-winning reporter Rachel Belle. Each episode Rachel asks a celebrity (Jewel, Isaac Mizrahi, John Waters, Neil deGrasse Tyson, Danny Trejo, etc) what they would choose to eat for their last meal. Then she consults with chefs and culinary anthropologists, ice cream scientists and hungry astronauts to uncover the history, science and culture of these dishes.

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