Dan Harris is Type A, self-help skeptical and looks the part of a TV anchorman. But he recently quit his 20 year career at ABC News to fully embrace his side hustle: convincing Americans to meditate. Dan wrote a memoir, 10% Happier, about his unlikely journey to mindfulness, that has since expanded into a podcast and meditation app.

Dan loves sweets, specifically cookies, and even more specifically, warm cookies delivered by Insomnia Cookies. Host Rachel Belle speaks with Insomnia's founder and CEO, who started the company nearly 20 years ago when he was a 20 year old living in a college dorm room.

And we'll do some cookie detective work: what's going on when a batch of cookies spread in the oven or come out dry and cakey? Cookbook author and host of Zoe Bakes, Zoë François, joins the show to troubleshoot the most common cookie baking mistakes and shares how she became a professional baker after growing up in communes and cults that forbade sugar.

Follow along on Instagram!

See omnystudio.com/listener for privacy information.

Dan Harris is Type A, self-help skeptical and looks the part of a TV anchorman. But he recently quit his 20 year career at ABC News to fully embrace his side hustle: convincing Americans to meditate. Dan wrote a memoir, <a href="https://www.tenpercent.com/">10% Happier</a>, about his unlikely journey to mindfulness, that has since expanded into a podcast and meditation app.
Dan loves sweets, specifically cookies, and even more specifically, warm cookies delivered by <a href="https://insomniacookies.com/">Insomnia Cookies</a>. Host Rachel Belle speaks with Insomnia's founder and CEO, who started the company nearly 20 years ago when he was a 20 year old living in a college dorm room.
And we'll do some cookie detective work: what's going on when a batch of cookies spread in the oven or come out dry and cakey? Cookbook author and host of Zoe Bakes, <a href="https://zoebakes.com/">Zoë François</a>, joins the show to troubleshoot the most common cookie baking mistakes and shares how she became a professional baker after growing up in communes and cults that forbade sugar.
Follow along on <a href="https://www.instagram.com/hellorachelbelle/?hl=en">Instagram</a>!
See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

YOUR LAST MEAL is a James Beard Award finalist for Best Podcast hosted by National Edward R. Murrow award-winning reporter Rachel Belle. Each episode Rachel asks a celebrity (Jewel, Isaac Mizrahi, John Waters, Neil deGrasse Tyson, Danny Trejo, etc) what they would choose to eat for their last meal. Then she consults with chefs and culinary anthropologists, ice cream scientists and hungry astronauts to uncover the history, science and culture of these dishes.

YOUR LAST MEAL is a James Beard Award finalist for Best Podcast hosted by National Edward R. Murrow award-winning reporter Rachel Belle. Each episode Rachel asks a celebrity (Jewel, Isaac Mizrahi, John Waters, Neil deGrasse Tyson, Danny Trejo, etc) what they would choose to eat for their last meal. Then she consults with chefs and culinary anthropologists, ice cream scientists and hungry astronauts to uncover the history, science and culture of these dishes.

Your Last Meal with Rachel Belle

YOUR LAST MEAL is a James Beard Award finalist for best podcast hosted by National Edward R. Murrow award-winning reporter Rachel Belle. Each episode Rachel asks a celebrity (Jewel, Isaac Mizrahi, John Waters, Neil deGrasse Tyson, Danny Trejo, etc) what they would choose to eat for their last meal. Then she consults with chefs and culinary anthropologists, ice cream scientists and hungry astronauts to uncover the history, science and culture of these dishes. 

YOUR LAST MEAL is a James Beard Award finalist for best podcast hosted by National Edward R. Murrow award-winning reporter Rachel Belle. Each episode Rachel asks a celebrity (Jewel, Isaac Mizrahi, John Waters, Neil deGrasse Tyson, Danny Trejo, etc) what they would choose to eat for their last meal. Then she consults with chefs and culinary anthropologists, ice cream scientists and hungry astronauts to uncover the history, science and culture of these dishes.

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