In this episode, we're joined by Dr. Claire Haedike, PSY.D., LP ABPP, a board-certified clinical psychologist. Dr. Haedike demystifies Cognitive Behavioral Therapy for Insomnia (CBT-I), explaining how this evidence-based approach helps individuals overcome chronic sleep difficulties. Tune in to learn practical strategies and insights for achieving lasting, restorative sleep.

In this episode, we're joined by Dr. Claire Haedike, PSY.D., LP ABPP, a board-certified clinical psychologist. Dr. Haedike demystifies Cognitive Behavioral Therapy for Insomnia (CBT-I), explaining how this evidence-based approach helps individuals overcome chronic sleep difficulties. Tune in to learn practical strategies and insights for achieving lasting, restorative sleep.

Meet the people and services of WinnMed, the largest and most specialized hospital in the region. Committed to providing the absolute best care for the communities of northeast IA and southeast MN. Find out why Excellence Lives Here!”

Meet the people and services of WinnMed, the largest and most specialized hospital in the region. Committed to providing the absolute best care for the communities of northeast IA and southeast MN. Find out why Excellence Lives Here!”

Your Health: Stories From WinnMed

Meet the people and services of WinnMed, the largest and most specialized hospital in the region. Committed to providing the absolute best care for the communities of northeast IA and southeast MN. Find out why "Excellence Lives Here!"

Meet the people and services of WinnMed, the largest and most specialized hospital in the region. Committed to providing the absolute best care for the communities of northeast IA and southeast MN. Find out why "Excellence Lives Here!"

Advertisement